The important of Knowledge for Health
Who does not want to be healthy? Who does not want to be able to take the challenge in becoming healthy in either physical, emotional and spiritual? Who does not want to live in a comfort condition with unlimited sources of energy?
The question is, how can we have this?
For me, the most important part is our knowledge. We cannot keep healthy if we do not know how to. We cannot keep healthy if we do not know the ways to do it. That’s why knowledge is important. What knowledge do we need? We need the knowledge of maintaining health. You can’t expect someone to keep low calories diet if they don’t even have the idea what’s calories mean. You can’t expect hypertension and diabetes patient to live healthy if they do not know how to eat and how to exercise.
This is why if you want to live healthy, you need to study health.