Review for Fat Loss 4 Idiots
Today I am going to review one of the hot website about weight loss, which is FatLoss4Idiot .
FatLoss4Idiots is offering you their 11-day meal plan through its Diet Generator. The 11-day meal plan mainly consists of a lower-carb, higher-protein, low-fat diet.
The meal plans consist of 4 square meals a day, which keep your energy levels up and prevent you from becoming hungry or lethargic.
The interesting part is the meal plans are rotated each day, so each day you eat a different meal. This prevents your metabolism from adjusting to your eating pattern, which is a good thing. By rotating your diet, not only do you get a balanced, varied diet, but you stay one step ahead of your metabolism, which should (in theory) keep your metabolism from dropping and help you lose some extra pounds.
However, one of the draw-back is it doesn’t give any advice on exercise. As we know, exercise is a very important element in weight loss. Therefore, it is always a good way if you do some exercise together with the diet recommended.
Comment by Weight Loss Blog on 18 December 2008:
Hey, hope this comment comes through I’m still new to this whole blogging thing.
interesting post! I stumbled on your blog while
looking for other people’s weight loss stories. I’ve actually just started blogging about
my weight loss calculator – I lost over 30 pounds in a month
with a diet I developed!
I would really appreciate it if you could stop by my weight loss blog and let me know what you think.
Warmest wishes,
-Joan
Comment by Amazing Weight Loss Story on 24 December 2008:
Hi, thanks for sharing that post. I have just come across your site and have already subscribed. By the way I’ve been writing a blog about my own weight loss and
healthy weight loss plan
I would really apprectiate it if you could take a look at my site and let me know what you think.
Thanks,
Joan